I came across this little gem recently and it’s been the little angel on my right shoulder for the past few days. What do I want this morning? To watch another episode of Girls and eat chocolate chips right out of the bag. Oh wait, that’s what I want right now. What I actually want is a serene bedroom space, which means my “right now” is better directed at finishing the closet cleaning project I started a week ago.
It comes back to the whole concept of equilibrium and figuring out my priorities. Perhaps it helps to narrow down the goals on the “want” list to be shorter term and more actionable. What do I want? To have the kitchen bathroom clean before my parents come into town for my son’s birthday in a few days. If I weigh my choices for how to spend my morning, a vague “I want a clean house” goal means that no effort I make on that front is going to feel like enough because a) I can never get every nook & cranny clean and organized at once and b) a clean house never stays that way. But simply having the kitchen and bathroom clean before a specific date is totally do-able. I can plan for that, which means that I can enjoy a sense of accomplishment that I couldn’t enjoy if the goal was all perfectionist like “a clean house.”
Do you use goals to motivate you toward bigger picture "wants"? What's your method?

Discipline is key in reaching our goals. I always set goals for myself. Usually they are small goals that are attainable that can help me to achieve my bigger goals. Going step-by-step and remaining focused is my best method. Also know what you really need from your "want" list is important. Not everything is essential.
ReplyDelete"Not everything is essential." Thanks for the wise words!
DeleteSometimes I'm disciplined and then others, I dissapoint myself. I'm not sure what motivates me.
ReplyDeleteYeah, even the best intentions don't always make it onto the priority list long term. It's hard to know when you start something if it will still be important to you as time goes on.
DeleteI am totally loving the discipline plaque. I work with people struggling with substance dependence and self-discipline is a biggie. Can I have your permission to use the plaque please? So pleased I found this little treasure trove. Thanx for posting and I'm with you on the pitfalls of perfectionism :)
ReplyDeleteQueasypeasy, so glad this is useful for you, and hopefully those you work with! I can see how that quote could be really relevant re: substances. I am not the original creator of the image -- I found it in several places online -- so feel free to pass it along :)
DeleteLoved this post. Sounds a lot like me. Thanks for articulating my thoughts perfectly.
ReplyDeleteThanks, Carey!
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